Did You Know?

Spending time with close social relationships can extend your lifespan as much as quitting smoking. Social connection is a powerful predictor of long-term health and happiness.

References:

Holt-Lunstad, J., et al. (201. Social relationships and mortality risk: A meta-analytic review. PLOS Medicine.

House, J. S., et al. (1988). Social relationships and health. Science.

#didyouknow
#lesson